SKU: 33220633152
gravel bike book

gravel bike book GCN's Essential Road Bike Maintenance

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Description

gravel bike book GCN's Essential Road Bike MaintenanceFor road, gravel, commuter and hybrid bikes, Essential Road Bike Maintenance is intended to be a proper bible to all those essential bike maintenance, repairs, and set up tasks that we all need to know. Everything from basic bike set up, how to get your wheels on and off, through setting up gears, bleeding brakes, and beyond to things like installing electronic gears, converting to a 1x transmission and more. In a nutshell, pretty much everything you

For road, gravel, commuter and hybrid bikes, Essential Road Bike Maintenance is intended to be a proper bible to all those essential bike maintenance, repairs, and set-up tasks that we all need to know. Everything from basic bike set-up, how to get your wheels on and off, through setting up gears, bleeding brakes, and beyond to things like installing electronic gears, converting to a 1x transmission and more. In a nutshell, pretty much everything you would want to tackle on your bike (or bikes, plural) yourself. And then some. Like bike set up tips for taller and shorter riders; bottom bracket standards explained; common bike maintenance mistakes and how to avoid them; essential roadside fixes to keep you riding; how to make your bike more comfortable; how to puncture-proof your ride and much, much more.

 

“A huge amount of knowledge, hacks, and know-how to help improve both your workshop skills and your ride” – Ollie Bridgewood, GCN Presenter

 

Each chapter is structured with the tasks you’ll most likely need more of the time at the start (like how to adjust your gears, replacing brake pads, or changing a tyre), before running through to those that you’ll do much more infrequently (such as changing disc brake hoses, servicing a freehub or pedals, and so on). This also means that many of the tasks naturally ratchet up in difficulty as you go through each chapter which should also mirror your natural progression as you become more mechanically capable and confident.

In short, 260 pages packed with all the essential knowledge you’ll need to confidently take on and complete pretty much any bike maintenance task.

Get Some ‘Show-How’ With Your ‘Know-How’

Each walkthrough is linked to a companion video which you can watch for free from your computer, tablet or smartphone. To watch, either type in the walkthrough’s short-link URL – e.g. https://gcn.eu/GetPerfectShifting – into your browser, or scan the QR code with your smartphone or tablet so you can get the best of both worlds: know-how and show-how. Simple.

 

All you need to know to fix your bike.

 

Product Details:

  • Pages: 260 (120sm)
  • Size: 280mm (h) x 216mm (w) (portrait)
  • Cover: Paperback
  • Cover Finish: 300gsm, silk stock with anti-scuff matte laminate and spot UV gloss finish

Please note: There may be some additional shipping charges for orders consisting of 2 or more books. However, our customer service team will contact you after you have placed the order to advise on delivery options.

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SKU: 33220633152

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Dave Andrews
Port Orchard, US
★★★★★ 5
The Success Principles is a must have in any "success" book home library...
Format: Paperback
I read the first version of The Success Principles back in 2009 and I honestly felt like I came across one of the best and most complete resources for success (and really life) I have ever read. I was even more thrilled when I discovered there was The Success Principles for Teens because finding effective ways to teach these life tools and techniques to my daughters has always been a top priority, and challenge. My oldest daughter has not only read it, she has even referred back to some of the principles when I obviously break them :). I had all but forgotten pre-ordering this updated version of The Success Principles until I got the surprise package in the mail today. All of the core content in this version is still there, but what was exciting to read were the new success stories included of people that bought the original book and had breakthroughs. The completely new content included is "Success in the Digital Age" and it is a fantastic resource. I would consider myself very knowledgeable when it comes to technology and Internet Marketing (having worked as a Sr. System Engineer for over a decade and years learning and implementing various Internet Marketing solutions), and I can say this addition is fantastic. The content and advice he managed to include in just five chapters is impressive, and spot on. If topics like social media, technology, and online branding are areas that are a weakness, or you want to learn more about the most effective ways to leverage these and other technical solutions used by some of the most successful leaders in this space, than you will love this addition to the book. I will end this review by saying I am life coach, and resources like these are gold. I am constantly referring back to this text before and after sessions. I am a huge fan of countless self-help experts and bestselling authors, and I have a huge list of books I love and regularly recommend, but none are such a complete resource like this book. As one of the "experts" in this space said about this book, trying to just identify the "big ideas" included in this book is virtually impossible, because everything he includes IS a "big idea." So if you are a fan of this type of content this is a must have in your library, if only for a reference.
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Reviewed in the United States on January 28, 2015
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Sergio S
Omaha, US
★★★★★ 5
Success Principles is a handbook you definitely want to carry with you.
Format: Kindle, Format: Kindle
Many of us are looking for ways to improve our lives, our relationships, and our business. We read books, take training and hire coaches. And these things work. Whether you are new in your quest to self improvement, or a seasoned veteran, the Success Principles is one of the “must read” handbooks you want to read, apply and keep at your side. It contains 67 principles described in a concise, simple to understand entertaining way. Each of these principles by itself is certain to bring positive change in different aspects in your life. As a group they are certain to move your life forward. You will learn how to improve your relationships by listening and asking for feedback. You will learn to focus on those things that truly matter and let go of the good to leave time and resources for the great. You will learn ways to take care of yourself, put yourself in touch with your thoughts and your emotions, and slow your mind down so that you can be creative, concentrate and work more effectively. You will learn ways to communicate with others, to tap into “masterminds”, to ask for what you need, to overcome resistance, obstacles and fears and to move forward. I am a fan of the Success Principles and Jack Canfield's work. Everything contained in this book is taught in his seminars. Powerful yet simple techniques. Buy the book. Read it. And then, every few days concentrate on bringing one of the principles into your life. Sit back and enjoy the results.
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Reviewed in the United States on January 29, 2015
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Avid Reader
Bozeman, US
★★★★★ 4
Solid Advice & Inspiration for Anyone Looking to Reach their Goals!
Format: Paperback
Overall, I enjoyed reading The Success Principles and found most of the practical advice to be solid and inspirational. I especially liked the discussions about using vision boards, mastermind groups, and other practical techniques. I found many other suggestions to be helpful, but common knowledge (e.g.., setting goals, thinking positive, find a mentor, and the 80/20 principle). My only complaints about this book including being WAY too wordy at 550 pages (should have been half that length!) and the occasional reference to something odd called the Law of Attraction (which is sounds to me like some kind of "new age theory"... I don't buy it). Regardless of those downsides, I still think this book is worth the read for anyone looking for a self-help book that motivates you and gives you practical tools to reach your goals.
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Reviewed in the United States on March 26, 2020
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mikecaruana
Dallas, US
★★★★★ 5
The Bible of Self-Improvement
Format: Kindle
First, let's get something out of the way... which version to buy. I ordered my copy on launch day and after dealing with 48 hours of anxiety waiting for it to show up, I couldn't take it any longer and ordered the Kindle version as well. Bottom line... You need them both. One to have right away and always with you, and the book itself to markup, highlight, write in the margins and run through the ringer. Everything in the 2005 release is here, but there's more... so much more. Updated stories from people who have implemented The Success Principles, where they started, and where they are today will keep you engaged and on the edge of your seat. You won't be able to put this book down (but you really have to so you can implement). It is written with the mastery of a thriller novel, yet finessed ever so finely so that you not only learn the principles, but implement them. The new section, "Success in the Digital Age" fills a desperate void. We are overloaded with information, new technology and social media platforms. Most people are guilty of these being replacements for other time-wasting activities but fail to monetize and take advantage of them. Jack clearly lays out how to do it, instead of the digital age controlling you. I've been on pins and needles waiting for the Tenth Anniversary Edition (even though I read the first version 7 times). It is everything you could ask for (and more) in a self-help book. Ordered ten more copies to give as gifts (and so that at least one is always in my office). Congratulations on a job extremely well done. No stone was left unturned.
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Reviewed in the United States on February 1, 2015
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Moses Ma
Belleville, US
★★★★★ 5
This book could not only change your life... it could change the world!
Format: Kindle, Format: Kindle
This book is an absolute must read for anyone who wishes to achieve a more successful and happier life. Jack Canfield reveals the specific requirements, methods and principles for breaking through and achieving success in life, work, health and love. So whether you need to boost your team's revenues at the office, expand your personal creativity to figure out that big idea, break out of a negative pattern that is keeping you from finding love, or simply to create more balance in your life, this book will help you pave the way to achieving true and sustainable success. I'd like to add that after I read this book, I loved it so much that I took Jack's life changing workshop - Breakthrough to Success - and I can testify that this stuff works! Because of the workshop and finding the will to follow the timeless principles in this book, I have finally found how to achieve multiple breakthroughs that were eluding me over the years. Yes, the Success Principles absolutely work! One more thing - recently, I've been serving as a strategic consultant to a global humanitarian organization on a project that will transform the lives of millions of people - this has given me the privilege of traveling and meeting people all over the world, including poverty stricken countries like Somalia. (For fun, I'll attach a pix of me in a slum in Rawalpindi Pakistan.) I now see that the one vital component for transforming and lifting the Third World out of poverty is to shift consciousness in exactly the way that the Success Principles encourages. Therefore, I am 100% in support of Jack's vision of bringing the Success Principles to millions of people all over the world. I'm all in!
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Reviewed in the United States on January 28, 2015

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